Group Programs 

Group Mentorship and Coaching

There are many different group mentoring and coaching programs offered throughout the course of a year. 

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What they all have in common, is that they are closed container of committed participants that embark on a mentorship journey together over a defined period of time. A beautiful aspect of working in this way is that participants get to know each other deeply and often form long-lasting friendships and connections that extend beyond the program. Some programs are specifically aimed just at women, other programs are open to everyone. All programs offer deep transformation and self-development in a very safe, supported and nourishing way by combining many different therapeutic modalities and practices that address body, mind and soul. 

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Some of the main programs that are offered are:

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"COMING HOME TO YOURSELF"

A six-month deep journey of self-discovery, self-development, nourishment, transformation, and healing for women. Combining the modalities and tools of psychotherapy, group therapy, yoga and body awareness, pranayama and breath awareness, spiritual practice, yoga philosophy, and shamanic tools (such as shamanic journeying and nature rituals and ceremonies) throughout a 6 month group healing and transformation process. The program moves through 10 different stages and themes, looking and working through each theme once through the modality of therapeutic self-reflection and selfdiscovery, as well as through the modalities of embodied practice and spiritual/philosophical understanding. 

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"ELEMENTS OF THE FEMININE"

A 5 month group program for women of all ages to deeply connect to the nature of their cyclical bodies,

rites of passage and experiences of life.

 We will travel deeply through the different cycles, archetypes, soul purposes, rites of passage and portals of transformation that are inherent in a woman's life. 

This is a deep, transformational journey for women, taking place as 4 full-day in person events in

Clonaklilty, West Cork, Ireland and supported by online Zoom sessions and online resources running over the course of 5 months.

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"DEEP DIVE BREATHWORK"

This is a closed container for a small group of participants who have participated in Breathwork events or retreats with me before in the past and wish to deepen the therapeutic quality of this work. This program consists of 3 back-to-back Breathwork weekends which are supported by weekly zoom meetings in which deeper therapeutic processing and integration of the experiences is offered. This offers a unique way of working very intensely and deeply over a short period of time while being deeply supported.

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To find out what programs are currently on offer, please visit the Event page

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